Aleksandra Papiez Zubek MA, LCPC
Having personally faced and overcome challenges during my own career changes and major life shifts, I deeply understand the anxiety and uncertainty that can come with feeling out of control. I specialize in supporting individuals through major transitions, like academic or career changes, where the need for stability, structure, and direction feels urgent. My clients often face anxiety, depression, or overwhelm as they work to regain a sense of balance in their lives. Seeking control may look like compulsive behaviors or self destructive habits, but together we can learn more productive coping skills.
My integrative methodology draws from evidence-based techniques and years of experience, allowing me to adapt to your specific challenges. Whether you're navigating personal life changes, managing anxiety, or seeking clarity, I provide a thoughtful, personalized strategy to help you regain a sense of purpose, control, and to thrive.
Delia Eppel Siuta MEd
I am dedicated to creating a space where you feel truly heard and supported as we work together through life’s challenges. Whether you're facing anxiety, self-doubt, or navigating a big transition, my goal is to walk alongside you in a compassionate, collaborative way. In our work together, we’ll explore what’s going on beneath the surface, uncover what’s been getting in your way, and build the skills you need to move forward with more confidence, clarity, and self-compassion. Therapy is a partnership, and I believe it’s through this shared process that meaningful, lasting change happens.
I use a blend of evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. My work focuses on helping individuals who are feeling overwhelmed by anxiety, self-doubt, or major life changes. I collaborate with clients to explore their thoughts and emotions in a safe, non-judgmental space, helping them build practical tools to create lasting change. Together, we’ll focus on developing skills that empower you to move through life’s challenges with greater ease and clarity, aligning your actions with what truly matters to you.
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